Autistic emotional processing in a pandemic and the importance of guilt-free decompression.

I hope that in understanding myself, and in sharing this brief account, I can help other autistics, family and friends. Reaching a resolution of feelings really helps. Giving your autistic loved one guilt-free time and permission to decompress is the best thing you can do.

Conceptual loo rolls.

Writing under lockdown can feel like trying to thread a broken needle. Adjusting to Covid-19 is a full-time job. This week’s been especially tough. A nation red raw with grief confronted by a government intent on rubbing salt into the collective wound. Somehow, I’ve taken to making proboscises (the nose of a mammal, usually long and mobile) out of cardboard tubes. It looks simple (and it is certainly makeshift) but it’s complex conceptually – I promise.

I wear my beret because this is a long story, as old as time.

It has taken a disaster to teach me how to wear a beret like my grandfather. It sits on top of my shaven head and feels suddenly right, after 4 years of thinking it was too small. A child’s beret! I thought. That was before we crossed a red line and I shaved my head too close, all on the same day.